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It’s Gettin’ Hot In Here

On May 17, 2011, in Dangerously Fit Happenings, by Eric Frey

Valentine’s Day Training Special!

On February 4, 2011, in Dangerously Fit Happenings, by Eric Frey

6 Tips For a Great Run

On January 18, 2011, in Dangerously Fit Happenings, Fitness, by Eric Frey

Tagged with: Fitness • hydration • injury prevention • running • squat • stretching • water • workout

CrossFit By BodyFit 100 Day Burpee Challenge

On July 30, 2009, in Dangerously Fit Happenings, by Eric Frey

Tagged with: burpee

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