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	<title>Dangerously Fit &#187; Dangerously Fit Happenings</title>
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	<description>Fitness training for the sport of life!</description>
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		<title>Coming Soon, Parkour!</title>
		<link>http://www.dangerouslyfit.com/dangerously-fit-happenings/coming-soon-parkour/</link>
		<comments>http://www.dangerouslyfit.com/dangerously-fit-happenings/coming-soon-parkour/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 21:46:36 +0000</pubDate>
		<dc:creator>Eric Frey</dc:creator>
				<category><![CDATA[Dangerously Fit Happenings]]></category>
		<category><![CDATA[Parkour]]></category>

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		<description><![CDATA[


Dangerously fit is about to roll out a fun and intense new group fitness class, Parkour!  You may have seen parkour in action, and haven&#8217;t even realized it, in movies such as the 007 flick, &#8220;Casino Royale&#8221; or &#8220;District B13&#8243;.  Parkour is the art of efficiently moving and interacting with one&#8217;s environment, and [...]]]></description>
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		<title>CrossFit By BodyFit 100 Day Burpee Challenge</title>
		<link>http://www.dangerouslyfit.com/dangerously-fit-happenings/crossfit-by-bodyfit-100-day-burpee-challenge/</link>
		<comments>http://www.dangerouslyfit.com/dangerously-fit-happenings/crossfit-by-bodyfit-100-day-burpee-challenge/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 22:38:08 +0000</pubDate>
		<dc:creator>Eric Frey</dc:creator>
				<category><![CDATA[Dangerously Fit Happenings]]></category>
		<category><![CDATA[burpee]]></category>

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		<description><![CDATA[Next week, our good friends at CrossFit by BodyFit begin their second 100 Day Burpee Challenge, and Dangerously Fit is down!  Starting on Day 1, August 7, 2009, all participants will do 1 burpee.  On day 2, they will do 2 burpees, and so on until day 100 when all participants will complete [...]]]></description>
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