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	<title>Dangerously Fit &#187; Dangerously Fit Happenings</title>
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	<description>Fitness training for the sport of life!</description>
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		<title>It&#8217;s Gettin&#8217; Hot In Here</title>
		<link>http://www.dangerouslyfit.com/blog/dangerously-fit-happenings/its-gettin-hot-in-here/</link>
		<comments>http://www.dangerouslyfit.com/blog/dangerously-fit-happenings/its-gettin-hot-in-here/#comments</comments>
		<pubDate>Wed, 18 May 2011 00:42:10 +0000</pubDate>
		<dc:creator>Eric Frey</dc:creator>
				<category><![CDATA[Dangerously Fit Happenings]]></category>

		<guid isPermaLink="false">http://www.dangerouslyfit.com/blog/?p=387</guid>
		<description><![CDATA[May in Tucson. Just when the rest of the country is getting used to finally being thawed out, we&#8217;re stocking up on sunscreen, bottled water, and siestas. With the hotter temps, and the triple digits right around the corner, here&#8217;s a little bit I want to share with you if you&#8217;ve been attending the free [...]]]></description>
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		<title>Valentine&#8217;s Day Training Special!</title>
		<link>http://www.dangerouslyfit.com/blog/dangerously-fit-happenings/valentines-day-training-special/</link>
		<comments>http://www.dangerouslyfit.com/blog/dangerously-fit-happenings/valentines-day-training-special/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 07:04:32 +0000</pubDate>
		<dc:creator>Eric Frey</dc:creator>
				<category><![CDATA[Dangerously Fit Happenings]]></category>

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		<description><![CDATA[Two people for the price of 1! Training with a friend or loved one can be fun, and extra motivating. In the spirit of love (and intense workouts), Dangerously Fit is offering couples training for the price of our regular 1 on 1 training rates! Who should you choose to train with? Your wife, your [...]]]></description>
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		<title>6 Tips For a Great Run</title>
		<link>http://www.dangerouslyfit.com/blog/dangerously-fit-happenings/6-tips-for-a-great-run/</link>
		<comments>http://www.dangerouslyfit.com/blog/dangerously-fit-happenings/6-tips-for-a-great-run/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 16:56:56 +0000</pubDate>
		<dc:creator>Eric Frey</dc:creator>
				<category><![CDATA[Dangerously Fit Happenings]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[injury prevention]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[squat]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dangerouslyfit.com/blog/?p=314</guid>
		<description><![CDATA[The weather is perfect in Tucson right now for a good run, and being that it&#8217;s January, I&#8217;m sure some people have running on their list of resolutions. Maybe you&#8217;ve been running and want to run more, or perhaps you&#8217;re looking to trim down a bit and want run off some of those excess pounds. [...]]]></description>
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		<title>CrossFit By BodyFit 100 Day Burpee Challenge</title>
		<link>http://www.dangerouslyfit.com/blog/dangerously-fit-happenings/crossfit-by-bodyfit-100-day-burpee-challenge/</link>
		<comments>http://www.dangerouslyfit.com/blog/dangerously-fit-happenings/crossfit-by-bodyfit-100-day-burpee-challenge/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 22:38:08 +0000</pubDate>
		<dc:creator>Eric Frey</dc:creator>
				<category><![CDATA[Dangerously Fit Happenings]]></category>
		<category><![CDATA[burpee]]></category>

		<guid isPermaLink="false">http://www.dangerouslyfit.com/?p=75</guid>
		<description><![CDATA[Next week, our good friends at CrossFit by BodyFit begin their second 100 Day Burpee Challenge, and Dangerously Fit is down! Starting on Day 1, August 7, 2009, all participants will do 1 burpee. On day 2, they will do 2 burpees, and so on until day 100 when all participants will complete a workout [...]]]></description>
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