<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Do Your Pull Ups!</title>
	<atom:link href="http://www.dangerouslyfit.com/exercise-demos/do-your-pull-ups/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dangerouslyfit.com/blog/exercise-demos/do-your-pull-ups/</link>
	<description>Fitness training for the sport of life!</description>
	<lastBuildDate>Tue, 18 Jan 2011 16:57:03 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.4</generator>
	<item>
		<title>By: Functional Hand Strength &#124; Dangerously Fit</title>
		<link>http://www.dangerouslyfit.com/blog/exercise-demos/do-your-pull-ups/comment-page-1/#comment-225</link>
		<dc:creator>Functional Hand Strength &#124; Dangerously Fit</dc:creator>
		<pubDate>Tue, 18 Jan 2011 03:57:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.dangerouslyfit.com/?p=26#comment-225</guid>
		<description>[...] Towel Pull Ups &#8211; Another simple modification to an exercise you should be doing anyhow. Sling a thick bath towel over your pull up bar or favorite tree branch, grab and end in each hand, and start pulling. Can&#8217;t do pull ups? Use your towel in any of the pull up variations in this article on developing pull ups. [...]</description>
		<content:encoded><![CDATA[<p>[...] Towel Pull Ups &#8211; Another simple modification to an exercise you should be doing anyhow. Sling a thick bath towel over your pull up bar or favorite tree branch, grab and end in each hand, and start pulling. Can&#8217;t do pull ups? Use your towel in any of the pull up variations in this article on developing pull ups. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Five Essential Strength Exercises &#124; Dangerously Fit</title>
		<link>http://www.dangerouslyfit.com/blog/exercise-demos/do-your-pull-ups/comment-page-1/#comment-9</link>
		<dc:creator>Five Essential Strength Exercises &#124; Dangerously Fit</dc:creator>
		<pubDate>Sun, 26 Jul 2009 01:29:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.dangerouslyfit.com/?p=26#comment-9</guid>
		<description>[...] For some ideas on how to train your pull-ups, or to progress to being able to do a pull-up if you can&#8217;t yet do one, check out this article on pull-ups. [...]</description>
		<content:encoded><![CDATA[<p>[...] For some ideas on how to train your pull-ups, or to progress to being able to do a pull-up if you can&#8217;t yet do one, check out this article on pull-ups. [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>

