<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Dangerously Fit &#187; burpee</title>
	<atom:link href="http://www.dangerouslyfit.com/tag/burpee/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dangerouslyfit.com/blog</link>
	<description>Fitness training for the sport of life!</description>
	<lastBuildDate>Sat, 11 Jun 2011 23:58:21 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.4</generator>
	<div id='fb-root'></div>
					<script type='text/javascript'>
						window.fbAsyncInit = function()
						{
							FB.init({appId: null, status: true, cookie: true, xfbml: true});
						};
						(function()
						{
							var e = document.createElement('script'); e.async = true;
							e.src = document.location.protocol + '//connect.facebook.net/en_US/all.js';
							document.getElementById('fb-root').appendChild(e);
						}());
					</script>	
						<item>
		<title>The Perfect Time of Year for Park Workouts</title>
		<link>http://www.dangerouslyfit.com/blog/fitness/the-perfect-time-of-year-for-park-workouts/</link>
		<comments>http://www.dangerouslyfit.com/blog/fitness/the-perfect-time-of-year-for-park-workouts/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 03:12:29 +0000</pubDate>
		<dc:creator>Eric Frey</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[bodyweight exercises]]></category>
		<category><![CDATA[burpee]]></category>
		<category><![CDATA[chin ups]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Pull ups]]></category>
		<category><![CDATA[push up]]></category>
		<category><![CDATA[push ups]]></category>
		<category><![CDATA[squat]]></category>
		<category><![CDATA[strength exercises]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dangerouslyfit.com/blog/?p=380</guid>
		<description><![CDATA[For the most part, the weather here in Tucson, AZ is absolutely wonderful right now. This is that time of year that really makes it worthwhile to live here. The temperatures are perfect. There&#8217;s very little chance of rain, and the trees and flowers are absolutely exploding with vitality. How about you? Are you exploding [...]]]></description>
		<wfw:commentRss>http://www.dangerouslyfit.com/blog/fitness/the-perfect-time-of-year-for-park-workouts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CrossFit By BodyFit 100 Day Burpee Challenge</title>
		<link>http://www.dangerouslyfit.com/blog/dangerously-fit-happenings/crossfit-by-bodyfit-100-day-burpee-challenge/</link>
		<comments>http://www.dangerouslyfit.com/blog/dangerously-fit-happenings/crossfit-by-bodyfit-100-day-burpee-challenge/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 22:38:08 +0000</pubDate>
		<dc:creator>Eric Frey</dc:creator>
				<category><![CDATA[Dangerously Fit Happenings]]></category>
		<category><![CDATA[burpee]]></category>

		<guid isPermaLink="false">http://www.dangerouslyfit.com/?p=75</guid>
		<description><![CDATA[Next week, our good friends at CrossFit by BodyFit begin their second 100 Day Burpee Challenge, and Dangerously Fit is down! Starting on Day 1, August 7, 2009, all participants will do 1 burpee. On day 2, they will do 2 burpees, and so on until day 100 when all participants will complete a workout [...]]]></description>
		<wfw:commentRss>http://www.dangerouslyfit.com/blog/dangerously-fit-happenings/crossfit-by-bodyfit-100-day-burpee-challenge/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

