<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Dangerously Fit &#187; fat</title>
	<atom:link href="http://www.dangerouslyfit.com/tag/fat/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dangerouslyfit.com/blog</link>
	<description>Fitness training for the sport of life!</description>
	<lastBuildDate>Sat, 11 Jun 2011 23:58:21 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.4</generator>
	<div id='fb-root'></div>
					<script type='text/javascript'>
						window.fbAsyncInit = function()
						{
							FB.init({appId: null, status: true, cookie: true, xfbml: true});
						};
						(function()
						{
							var e = document.createElement('script'); e.async = true;
							e.src = document.location.protocol + '//connect.facebook.net/en_US/all.js';
							document.getElementById('fb-root').appendChild(e);
						}());
					</script>	
						<item>
		<title>Send Me Your Fitness Questions!</title>
		<link>http://www.dangerouslyfit.com/blog/fitness/send-me-your-fitness-questions/</link>
		<comments>http://www.dangerouslyfit.com/blog/fitness/send-me-your-fitness-questions/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 16:36:42 +0000</pubDate>
		<dc:creator>Eric Frey</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[question and answer]]></category>

		<guid isPermaLink="false">http://www.dangerouslyfit.com/blog/?p=275</guid>
		<description><![CDATA[Happy New Year everyone! I hope all of your celebrations were fun and that you are poised and ready to make 2011 your most incredible year yet! I want to help you in any way I can, so I&#8217;m going to be doing a weekly series of blog posts where I answer YOUR fitness questions. [...]]]></description>
		<wfw:commentRss>http://www.dangerouslyfit.com/blog/fitness/send-me-your-fitness-questions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Set Fat Loss Goals</title>
		<link>http://www.dangerouslyfit.com/blog/fitness/fat-loss-goals/</link>
		<comments>http://www.dangerouslyfit.com/blog/fitness/fat-loss-goals/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 02:45:44 +0000</pubDate>
		<dc:creator>Eric Frey</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dangerouslyfit.com/blog/?p=261</guid>
		<description><![CDATA[I was at Wal-Mart today and noticed that the fitness gizmos are being displayed in full force in preparation for people’s New Years fitness resolutions. Bear in mind that none of the seasonal displays had anything useful on them, like dumbbells, kettlebells, or foam rollers, all of which you can find at Wal-Mart. No, the [...]]]></description>
		<wfw:commentRss>http://www.dangerouslyfit.com/blog/fitness/fat-loss-goals/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Dirty Truth About Trans Fat</title>
		<link>http://www.dangerouslyfit.com/blog/nutrition/the-dirty-truth-about-trans-fat/</link>
		<comments>http://www.dangerouslyfit.com/blog/nutrition/the-dirty-truth-about-trans-fat/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 00:33:30 +0000</pubDate>
		<dc:creator>Eric Frey</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[regulations]]></category>
		<category><![CDATA[trans fat]]></category>

		<guid isPermaLink="false">http://www.dangerouslyfit.com/?p=57</guid>
		<description><![CDATA[So, you&#8217;ve heard that trans fat is bad for you, and you have made it a point to purchase only foods that contain no trans fat. Perhaps you look for bold print on the front of a food package that exclaims “0 grams of trans fat per serving”. Maybe you even look at the nutrition [...]]]></description>
		<wfw:commentRss>http://www.dangerouslyfit.com/blog/nutrition/the-dirty-truth-about-trans-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

