http://www.dangerouslyfit.com Fitness training for the sport of life! Sat, 28 Aug 2010 21:24:31 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://www.dangerouslyfit.com/fitness/get-warmed-up/ http://www.dangerouslyfit.com/fitness/get-warmed-up/#comments Sat, 28 Aug 2010 21:24:31 +0000 Eric Frey http://www.dangerouslyfit.com/?p=186 http://www.dangerouslyfit.com/fitness/get-warmed-up/feed/ 0 http://www.dangerouslyfit.com/exercise-demos/it-band-stretch-with-foam-roll/ http://www.dangerouslyfit.com/exercise-demos/it-band-stretch-with-foam-roll/#comments Mon, 29 Jun 2009 23:09:21 +0000 Eric Frey http://www.dangerouslyfit.com/?p=53 http://www.dangerouslyfit.com/exercise-demos/it-band-stretch-with-foam-roll/feed/ 0