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	<title>Dangerously Fit &#187; travel</title>
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		<title>Travel Workout</title>
		<link>http://www.dangerouslyfit.com/blog/exercise-demos/travel-workout/</link>
		<comments>http://www.dangerouslyfit.com/blog/exercise-demos/travel-workout/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 02:01:13 +0000</pubDate>
		<dc:creator>Melanie T.</dc:creator>
				<category><![CDATA[Exercise Demos]]></category>
		<category><![CDATA[body weight]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[push ups]]></category>
		<category><![CDATA[squat]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[Many of my clients have asked me for a basic routine to keep them in shape while away on business or holiday. This is a whole body exercise routine that can be done daily in less than 30 minutes and with no special equipment. Enjoy!]]></description>
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