Comments on: CrossFit By BodyFit 100 Day Burpee Challenge http://www.dangerouslyfit.com/dangerously-fit-happenings/crossfit-by-bodyfit-100-day-burpee-challenge/ Fitness training for the sport of life! Fri, 07 Aug 2009 13:15:28 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Kevin Penner http://www.dangerouslyfit.com/dangerously-fit-happenings/crossfit-by-bodyfit-100-day-burpee-challenge/comment-page-1/#comment-18 Kevin Penner Fri, 07 Aug 2009 13:15:28 +0000 http://www.dangerouslyfit.com/?p=75#comment-18 Day 1..........Yeah Burpees! Hey Eric and Melanie glad you guys are in!.......I will give you more info on the contest part....... Guerrilla Burpee Standards Preform a burpee at random.....in a crowd of people.......and video it There are standards to be upheld here. You lose points for any self-praise/thumbs up signals after you have burpee-d. No wearing gym-gear. Act casual and go straight back to acting casual after the event. There has to be people around you. Keep it unstaged. The only person who should know about it is the person videoing you. Started by CrossFit Northern Ireland More info to come....Thanks ! Day 1……….Yeah Burpees!
Hey Eric and Melanie glad you guys are in!…….I will give you more info on the contest part…….
Guerrilla Burpee Standards
Preform a burpee at random…..in a crowd of people…….and video it

There are standards to be upheld here. You lose points for any self-praise/thumbs up signals after you have burpee-d. No wearing gym-gear. Act casual and go straight back to acting casual after the event. There has to be people around you. Keep it unstaged. The only person who should know about it is the person videoing you.

Started by CrossFit Northern Ireland

More info to come….Thanks !

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