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(5 customer reviews)

Indian Clubs

$69.00 – $209.00

Pair of authentic Victorian style Indian clubs machine turned from high quality bamboo timber with a silk varnish finish to enhance and protect the wood.

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Indian Clubs 1lbbamboo clubsindian club training benefitsIndian Club Sizes

Additional information

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Dimensions N/A
Style

Dangerously Fit Indian Clubs are based on the classic Victorian Indian club design
Weight

1lb – Pair, 2lb – Pair, 3lb – Pair, 6lb – Pair
Material

Bamboo
Weight Recommendation

Indian clubs are not heavy, they’re fast. A skipping rope isn’t heavy but they make your feet quick, same with Indian Clubs… they’re not heavy but make your hands fast. Force = mass x acceleration. If you’ve never used Indian clubs before we recommend starting light with a pair of 1lb. They feel heavier when swinging them especially when swung through different planes of motion. Work on the technique first and groove the path before moving onto heavier clubs once you’re proficient.
Features

* Made from sustainable bamboo.
* Laser engraved logo.
* Sold in pairs.
* Available in 4 sizes; 1lb, 2lb, 3lb and 6lb.
Indian Clubs Vs Steel Clubs

Although Indian clubs look very similar to steel clubs, they are very different training tools. The much lighter Indian clubs are made from wood or plastic and typically weigh between 0.5lb-3lb. The focus of Indian club training is on mobility, fluidity and speed making them excellent for rehab, prehab, warm ups and improving shoulder mobility. Steel clubs are much heavier and as the name implies, made of steel. They weigh anywhere from 5lb-65lb and are a strength conditioning tool excellent for developing shoulder strength, grip strength, core strength and can be used for conditioning much like any other free weight. If your goal is rehab/prehab and to improve mobility, choose Indian clubs. If your goal is to develop strength, choose steel clubs.

5 reviews for Indian Clubs

5.0
Based on 5 reviews
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4 star
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  1. Anonymous (verified owner) –

    I love these clubs. Very clean look, balanced, and just fun to use. I have several other more expensive wooden and steel clubs, I make sure to use these in all my workouts. Highly recommend them and eagerly awaiting the 9’lbs version if they decide to make them.

  2. Michael (verified owner) –

    Very useful for shoulder work. I deal with previous rotator cuff surgery and currently have arthritis on both sides. (70+ years old, lots of mileage). Simple exercises help both mobility and strengthening. Well made product, well worth it.

  3. Richard (verified owner) –

    These are great. I’m just beginning so the 1 lb. weight is perfect. Also, I’m pleased that these are made of wood.

  4. Evan F. (verified owner) –

    Absolutely love the clubs! Yes, these bamboo clubs are very well made, and so much larger, almost comically, as compared to my well used pairs of oak / maple Indian clubs that I have in one, two, three and five pounders. These six pounders do however swing very nicely once you get used to them, and will most definitely have a place in my collection. I consider them sort of in between where my smaller Indian clubs end and my heavier steel clubs and wood mugdhars begin…

  5. Guy Spears (verified owner) –

    Awesome clubs. They swing very well. Have a sort of “old world” cool look too.

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